Services We Provide.

Personal Training - Do you want to get in shape?  Maybe lose weight or body fat?  Maybe you are in good shape but have hit a plateau, we can help you push through your wall.  We give you personalized workout plans to help you reach your goals.  We will assess your current workouts and lifestyle and develop a plan to help you achieve your goals.

Nutrition Planning - Do you need help getting the proper VEG nutrition while working out?  Do you seem to be running out of energy?  Maybe you are low in iron or want to know how to boost your immune system and avoid sickness?  We can customize your diet to maximize your workouts and lifestyle.  Whether you want to know what to eat before, during or after workouts, or just want to feel healthier, we can provide everything you need.

Race Preparation - Are you running your first 5k or sprint triathlon but don't know where to start?  Maybe you are training for a 1/2 or full marathon and need to know what workouts to do.  We can provide you, in great detail, the workouts you should be doing everyday to reach your goals, whether its your first event or your 5th time doing IRONMAN

Vegan Workout Gear - Support the V and workout with clothes that let everyone know who you are.  What do you wear when you workout?  When you run or lift weights are you in a t-shirt that sticks to you when you start to sweat?  Workouts are hard enough, don't fight your clothes.  We have a large selection of custom vegan workout gear.  From cycling, running, swimming, triathlon, weight room, and fitness classes, we have you covered.  ALL our gear is custom made with the best materials so you can workout without adjusting and constantly tugging at your clothes.  ALL our gear is pro quality and ships directly to your house from our manufacturer PACTIMO.  Be proud of who you are and workout VEG!

Cooking Lessons - Are you trying to cut out the processed foods or maybe you just need some help learning how to cook tofu?  Do you want to prepare healthy and nutritious meals for yourself or your family?  You can have 1 on 1 or group cooking lessons at or facility or at your house.  From beginners in the kitchen to advanced techniques, we can help you get healthy while enjoying delicious VEG food.



Dinner Parties - Let us cater your next dinner party or group event.  Do you want Italian, Chinese, Indian, French or even a sushi party?  We have it covered.  We will show up at your house or event and cook and prepare the menu we have chosen together.  Don't forget about desserts, we also can do yummy treats that will satisfy your sweet tooth.

You Get.

Personalized workout and nutrition plans based on your level of fitness, available time and specific goals.  We will track your progress and customize your workout and nutrition to best suite your needs.

1 on 1 meetings so we can talk about your progress and update your goals, nutrition and workouts on a week to week basis.  Even if you are not in our area we can video conference using SKYPE (it's free).  So you stay focused and on track and get any questions answered ASAP to help you reach your goals.

A large support group of vegan athletes who can answer your workout or nutrition questions and give advice based on our own experiences, training and history of working out on a plant based diet.

Click to get SKYPE for FREE!